WELLBEING PROGRAM FOR A NEW GENERATION OF HEALTHIER TRAVELERS
Pullman Hotels & Resorts is strengthening its commitment to wellbeing through a brand new holistic approach designed to enhance healthy lifestyle amongst travelers. The program is developed in collaboration with Pullman’s Wellness Coach, Sarah Hoey.
“The better and more energetic guests feel when traveling, the more rewarding their stay will be – whether they are traveling for business or leisure,” said Aldina Duarte Ramos, Director of Wellbeing, Pullman Hotel & Resorts.
Pullman’s new approach is based on the four universal pillars of wellness: SLEEP, FOOD, SPORT and SPA. Each of the four pillars has designed for customization along four key elements: age defense, energy boost, balance and detox.
“Ensuring widespread wellbeing is at the heart of this approach. It must be accessible to everyone, regardless of your location, your time zone, how your diary is looking or your personal practice,” said Lilian Roten, Brand leader, Pullman Hotels & Resorts. “We encourage our guests to incorporate components of wellness into their routine while traveling to create more energy, better rest and a more pleasurable journey.”
Sarah Hoey is a fitness professional and certified fitness nutritionist with 10 years of experience strives to deliver the essence of the brand new holistic approach, through a dynamic and engaging experience. She was also honored as the winner for Fitness Bikini Hawaii 2010 and Fitness Model California 2011.
“We met with Sarah Hoey in 2004 at Pullman Marrakech Palmeraie Resort & Spa where she was hosting an event,” said Ms. Ramos. “It was a good match straight away and our collaboration began. Sarah understands the needs of the global nomad, shares the Pullman brand values and strives to provide a new and holistic approach to wellbeing.”
THE FOUR PILLARS OF WELLNESS
For FOOD, Pullman provides an Active Breakfast created by Sarah Hoey offering a variety of foods with sugar free and gluten free plus a choice of four healthy juices: Age Defence, Energy Boost, Detox, or Balance.
Throughout the day, body and facial treatments at the SPA reflect the needs of the guest including Dawn treatment to wake up gently, Daytime treatment to feel invigorated and Evening treatment to slow down.
For SPORT, guests can also follow a series of 7-minute videos available on Youtube, request a fitness bag and local jogging map free of charge.
To encourage more restful SLEEP, a short guide to gentle stretching and exercise is available: a morning routine enabling the body and muscles to wake up; and an evening routine to relieve tension accumulated during the course of the day.