Pullman Bangkok King Power - Luxury hotel - Wellbeing Program

Wellbeing Program


Pullman Hotels & Resorts is strengthening its commitment to wellbeing through a brand new holistic approach designed to enhance healthy lifestyle amongst travelers. The program is developed in collaboration with Pullman’s Wellness Coach, Sarah Hoey.

“The better and more energetic guests feel when traveling, the more rewarding their stay will be – whether they are traveling for business or leisure,” said Aldina Duarte Ramos, Director of Wellbeing, Pullman Hotel & Resorts.

Pullman’s new approach is based on the four universal pillars of wellness: SLEEP, FOOD, SPORT and SPA. Each of the four pillars has designed for customization along four key elements: age defense, energy boost, balance and detox.

“Ensuring widespread wellbeing is at the heart of this approach. It must be accessible to everyone, regardless of your location, your time zone, how your diary is looking or your personal practice,” said Lilian Roten, Brand leader, Pullman Hotels & Resorts. “We encourage our guests to incorporate components of wellness into their routine while traveling to create more energy, better rest and a more pleasurable journey.”

Sarah Hoey is a fitness professional and certified fitness nutritionist with 10 years of experience strives to deliver the essence of the brand new holistic approach, through a dynamic and engaging experience. She was also honored as the winner for Fitness Bikini Hawaii 2010 and Fitness Model California 2011.

Pullman Bangkok King Power offers body and facial treatments at the SPA reflect the needs of the guest including Dawn treatment to wake up gently, Daytime treatment to feel invigorated and Evening treatment to slow down. For SPORT, guests can also follow a series of 7-minute videos available on Youtube, request a fitness bag and local jogging map free of charge. To encourage more restful SLEEP, a short guide to gentle stretching and exercise is available: a morning routine enabling the body and muscles to wake up; and an evening routine to relieve tension accumulated during the course of the day.


For FOOD, Pullman provides an Active Breakfast created by Sarah Hoey offering a variety of foods with sugar free and gluten free plus healthy corner including salad bar, cereal and nuts as well as a choice of four healthy juices: Age Defence, Energy Boost, Detox, or Balance.

Pullman Wellbeing Program


Pullman Bangkok King Power
8/2 Rangnam Road, Thanon-Phayathai, Ratchathewi, 10400 Bangkok
Tel: +66 (0)2 680 9999
Fax: +66 (0)2 680 9998

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